NMIMS readymade Project April-May 2023-Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment- free from distraction or judgment and aware of our thoughts and feelings without getting caught up in them.
NMIMS readymade Project April-May 2023-Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment- free from distraction or judgment and aware of our thoughts and feelings without getting caught up in them.
13
Mar, 2023
NMIMS readymade Project April-May 2023-Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment- free from distraction or judgment and aware of our thoughts and feelings without getting caught up in them.
NMIMS readymade Project April-May 2023-Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment- free from distraction or judgment and aware of our thoughts and feelings without getting caught up in them.
NMIMS readymade Project April-May 2023-Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment- free from distraction or judgment and aware of our thoughts and feelings without getting caught up in them.
Soft Skill for Managers
“Grooming is the secret of real elegance. The best clothes, the most wonderful jewels, the most glamorous beauty don’t count without good grooming.”-Christian Dior Explain the statement and state why is grooming important. (10 Marks)
Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment- free from distraction or judgment and aware of our thoughts and feelings without getting caught up in them. With reference to same Jon Kabat-Zinn outlines seven specific attitudes that form a foundation for mindfulness, explain each of these. (10 Marks)
Case Study
As Shreya was contesting for the school prefect position, she had to deliver a speech in the eschool assembly to motivate the students to vote for her, but when Shreya saw the crowd, she went blank and could not speak a word. Shreya suffered from the fear of speaking in public.
What is the fear of speaking in public called? What are some of the common symptoms of the fear of public speaking? (5 Marks)
Why was it important for Shreya to deliver an effective speech? In the same context, explain why do you think public speaking is important? 5 Marks)
Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment- free from distraction or judgment and aware of our thoughts and feelings without getting caught up in them.
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